In this episode, John shares his 23 years of experience eating a vegan, fruit, and vegetable dominated raw food diet with you. In this episode John will answer the following questions:
02:36 How can I eat healthy when hiking and camping?
06:41 What was it like living in Hawaii?
08:12 How do you deal with little bugs in your garden?
10:56 What do you think about Drop the vegetables and going all fruit?
14:12 Opinions on Herbal Tinctures
15:10 What is your bowel transit time?
18:03 Do you have any tips on staying raw if you work a regular job?
28:30 How do you stay motivated to keep eating raw foods?
30:33 Will there ever be a vacuum food processor?
31:18 Do you remember what meat tastes like?
36:36 Do you use manuka honey?
40:48 Do you drink loose leaf tea?
42:15 Eat Carbs with Benefits
44:09 Good Food for increasing memory
46:00 What kind of water system do you use at home?
48:48 Is it best to eat Macadamia nuts raw?
54:49 How can I grow a garden indoors?
55:35 What is more medicinal fruit cherimoya or Soursop?
57:24 Can you use a hurom sorbet screen in the Omega Juice
After watching this episode, you will learn the answers to the above questions, and much, much more.
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The episode with Dave Gil eating raw as a regular guy
how to vacuum save your juices, smoothies &salads under vacuum
Picking fresh macadamia nuts fresh in Maui Episode
Make Sorbet in the Omega vSJ843
OKRAW Compassionate Honey
GYG Compassionate Honey
Cleansing on Fruit – How it can be dangerous
How to Grow your Own food
How to Grow Microgreens
How to Grow Sprouts and Wheatgrass
How to Grow Sprouts
Buy my raw food recipe book (over 130 recipes!)
Freeze Dryer I recommend: (medium or large size)
Crack a Nut Nut Cracker